What we experience we expect….

Oh that self fulfilling adage – it really is when we look for the same experience even if not consciously. We recently moved from a badly maintained and quite a dilapidated property not to mention one too many negative experiences. We moved to a dream, to our dream. Instead of sitting back enjoying the dream, […]
Self Realisation and The Great Spiritual Ego

Can we even put these two side by side? After all when one is all so self realised then doesn’t that mean that the all important individuate sense of self, the ego, falls away, one achieves a sense of oneness and compassion, and therefore there is then no space for ego? Ermmm. In fact it’s […]
Are we designed to connect?

What if just about every single person we meet, from midwife to obstetrician to teachers peers doctors pedestrians passers by and just about anyone that registers in our radar, was part of the puzzle of us, at least this time around in our life cycle? Could it be the last visit to the doctor isn’t […]
Am I relaxed or have I shut down

When our organism experiences a high level of stress one might endure a state of chronic stress and this might cause our system to overload which produces a lack of motivation and general fatigue. And then we have another possibility of feeling a sort of come down following a period of stress when we have […]
Miracles happen when we let go ….

Because, when there is no thought, no mind, no planning organising, backed up by a ton of trust, then, magic happens. Things flow. We glide, miracles happen, and that is when we realise just how terrified one must be never to lose control, never not to think or plan. What’s the worst that can happen […]
Karma Decoded

When you say I am where I am in life because of some act or omission that I am unaware of but nevertheless eligible to be admonished for or at least be accountable for, you really want me to carry on believing this and therefore attributing the saviour status to a God or Guru to […]
We react even when we think we are not!

Just imagine that! You finally nailed your reactivity, gained distance between a trigger and your response, and even became more aware of what sets you off, until you realise, oh dear I merely found new clothes for the same reaction. We have many types of defence mechanisms from Freud to Erik Erikson, from the wars […]
I want to receive …..

Oh oh… the whole sentence is starting with a lack, it implies I have not and therefore I want, furthermore, it says, I want to receive because I have not received, and you know what? You will still not be in the state of receptivity. Consciously you feel open to receiving be that guidance, spiritually […]
Falling back into the old “way”

Why is it so vital that we understand our stress response? Because when we know that we are halfway towards a much bigger that cognitive consciousness which will allow us to enter the realm of creative consciousness that will show us that how we live is full of options and choices. Most of us don’t […]
Validation because you are worth it

Ha ha ha! Seriously? Do I really need you to make me feel a certain way about who I am what I am and what I even amount to? Since when? Do we need our jobs to define our self worth so much so that without them our life seems without purpose and we literally […]