Am I really mindful or mindless?
Happy to be alive I am happy to live I am but happy I am as long as I have I hold I am had and I am held. What happens when I don’t have and I am not held or holding? We have built a concept of who we think we are and very […]
In spirit I know in body I no can do…
Many of us in the present epoch of time are in the thick of their spiritual awakening. It doesn’t matter how this came about but life as they know never remains the same. There’s no more running in circles of you anymore except there is. You realise there is spirit and a bigger picture; what […]
When we teach our children to achieve ….
What have I achieved in my life? I can’t really answer that with any real depth or authenticity at all. Life is our experience; the gathering of layers and then removing those layers all done through conscious and unconscious effort or no effort. To achieve is a product of our insecurity and our limited concept […]
Who takes the blame then?
As a litigator the first thing I would do was to identify the parties to a claim; that is a claimant who brings the claim and a defendant against whom the claim is brought. Both would argue culpability and hopefully a compromise is reached depending on the nature of the claim and the relationship between […]
Our mind, our best friend or foe?
Do we get set in our ways ideas and thoughts about life be that how we relate to one another, our career paths children and all? Science could explain what happens through neuroplasty but that is only part of the puzzle. Just the way it becomes so automatic for us to get up in the […]
Don’t be alone my friend, we all love you …..
A “we” is not just a better version of who I am, but most definitely one that encompasses envelopes and fully wraps up the whole of who I am. The “we” completes the cycle of my life as me into our life as we until us as we become just me again as one. We […]
Feelings feelings and more feelings
I often wondered why I felt the way I did and others felt the way the did. More often than not my feelings seemed to always be more out there than other people. Whether I was at school university or at work with friends family or my peers I just had so much feeling. I […]
All I can think of is the blue sky…..
I see lots of folks are out and about enjoying the blue skies and lovely weather; still a bit too chilly for me and my toes though. Without the frosty showers my body has become a little more sensitive to the cold. Cold showers are great for our vagus nerve. Look it up for more […]
Ouch! That really hurt, what was it?
Oh that? It was the sound of the saucepan impact my skull with the thrust of my toddlers might. Seriously am not kidding! He really did whack that steel saucepan on my head as I bent down on all fours to get some dishes out of the cupboard. The next sound you hear is mama […]
How do we know when we need a little help?
For me this is a pregnant question and one of answered most honestly will bring in instant catharsis. Just knowing we might need a little help and then asking for it is itself a therapy. You might find these two steps alone do the trick. The need to engage someone outside of your own Self […]