Coming out of lockdown jitters critters ….

Whether you are a new mama finally emerging from what seems like an endless eternal exile to diaper land nap times sleep deprivation sore nipples no showers and very bad hair days, or a monk meditating in a remote cave ready to rejoin humanity or just normal folk used to working from home, reduced human […]
After the drama ends the calm arrives but yikes it feels so unreal……

So many of us have been on a rollercoaster of sorts. For some their whole life seems like one. Suddenly or gradually you arrive with no baggage at a totally unknown place with no look linear time no clocks in place and certainly no technology. Imagine that! You feel a sense of reprieve now that […]
What’s your passion in life?…

There is a lot of hype these days about following your bliss your passion and your purpose in life. As an up and about awakened mama how I present life to bubba is always on my “agenda” for the day. Yesterday on our walk to the farm, as we enjoyed the hay, cows grazing and […]
When we say “I am happy for you” what we really mean is “why don’t I have what s/he does ….

Living in a Age of Enlightenment, Self Empowerment and one that has highlighted spiritual truths as what we “SHOULD” aspire towards, we are dangerously diving deeper into an alter persona – a mask over a mask. Already masked, because we couldn’t get our fake face off, perhaps as we didn’t even know we had a […]
Our nest reflects parts of our consciousness…

Believe it or not our environment the home we live in the decor we choose or choose to put up with including all that you don’t like is all a reflection of what’s underneath what you project as yourself The one consistent thing about my life ever since I woke up to the possibility there […]
Cutting people out in the name of self love is pure “sacrilege”- no love here – you are still crawling as infants 👶

The way we know how to love comes from a past paradigm, looking for our needs to be met, our pots to be filled, our back to be covered, and for that someone to “get us”. We want to feel loved secure and stable. We want assurance. We want to feel encompassed and enthralled. Have you noticed just […]
Self love – what the hell is this all about? We are hearing so much of it all over the place …

But where to start? How do I love myself? And what we have out there as a recipe for self love sounds like a bit of self indulgence if you ask me. It doesn’t really deal with the root of why I even come to this juncture of needing self love. I mean we can […]
Intuition And Instinct

Our intuition comes from a place of inner wisdom whilst our instinct is activated when the question is one of survival of self. Instincts are old brain, intuition is new brain. Or is it? Let’s get cracking. Do we follow our instincts or our intuition? Do we know the difference if at all there is […]
Our relationship with food ….

Food that we eat can eat us too – how so? When our food starts to fill an unmet need within instead of a source of nutrition, know then, that your timeline beckons. Have you ever watched a mama feed her toddler? Maybe chase him around a little? Maybe say something like, “please just one […]
Putting too much pressure on yourself? Or taking too long to get into any action?..

Some of us don’t know when to stop whilst others don’t know how to start. Either you are a hamster that can’t get off the wheel or a cat that can’t be bothered to get off the ground for some hunting! Once again we hit a topic that is pretty familiar territory to all of […]