The unravelling of low self esteem

Take a paper, cut out a shape, now transpose this onto some flour – you get the same mould different material. Similarly, what we take on through nature and nurture becomes a mapping of how things “should” be and so, we seek out that which reflects this. In other words “our outsides reflect our insides”. […]

Low Self Esteem

The universe really does have a way of bringing to you a tailored recipe for your healing to happen and bring you into a whole version of you. Or we can say, our mind will play out by attracting to us, that which needs attention and healing in order for us to return to our […]

Why the “special” or need to stand apart and out?

We live in an age where information is freely available and we mostly have our own minds and expressions. Children today are better equipped with a sense of self than previously because parental styles are changing towards a copartnership between the parent as children as opposed to leader/follower. Children have their own say too and […]

Balancing Act …..

If you are an accountant when the balance sheet doesn’t tally, we create a suspense account. Likewise, how we manage an emotional mental physical spiritual and energetic equilibrium, also requires a sort of suspense account which is our awareness. This will tell us where we are. We can then sum it all up and appraise […]

Surrender And Breathe

As soon as we decide aha so this is what I want we start to want to own that idea and then hold on so tight that our whole life starts to revolve around it. Why? Can we look at something admire it without the need to want to make it ours? Or is ownership […]

Fulfilment and Contentment

The aftermath of a wake up call into the why you are, is usually followed by a series of healing crisis,trauma release realisations, epiphanies, synchronicity and lots of tears, laughter, joy, dream shattering relationship breaking and making. What happens when there is no wake up call? All the drama still continues. Albeit, without awareness. Or […]

What follows after the Aha is usually contented silence …..

Realise ourselves we do, over time, but, seldom do we persevere to fully immerse and engage in the inner outer life of us enough to rise to our fullness. We have mini realisations and we think aha I got it this is it, and rather than evolving further like little steps, we make a house […]

Day dreaming of how I want life to be ….

How many of us spend more time online, more time offline into dream space even when fully awake? Do you ever find your kind just wanders off whilst you attend to a mundane chore? How many times do we check out of our lives? Many than we care to think of for sure. For most […]

!!!No explanation necessary!!!!

We are so much more than the explanations we give about why we are. There’s so much that it simply won’t add up using only one aspect of us. If we think we are what we are because of unmet infantile needs, that might answer some of the questions about why we are, but not […]

Letting the CRUTCH go..

I have a crutch on you! Seriously couldn’t resist saying that! But, yes, crutch on you, crutch of mine we all have. It is anything that we need assistance of and when it outstays it’s welcome, then it becomes a very difficult leech to either shake off or to fan off because we can’t we […]